Name: Chicken Taco Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.33 cup cooked brown rice; 0.25 cup black beans; 0.5 cup bell pepper; 0.25 cup red onion; 1 tsp extra virgin olive oil; 0.13 whole avocado; 2 tbsp fresh salsa; 0.5 tsp ground cumin; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lime juice; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Taco Rice Bowl

Sautéed chicken breast seasoned with smoky spices served over fluffy brown rice and topped with creamy avocado and zesty salsa.

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NUTRITION

Protein

51.2g

Fat

15.4g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.33 cup cooked brown rice

0.25 cup black beans

0.5 cup bell pepper

0.25 cup red onion

1 tsp extra virgin olive oil

0.13 whole avocado

2 tbsp fresh salsa

0.5 tsp ground cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

1 tbsp fresh cilantro

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PREPARATION

1
Slice the chicken breast into bite-sized strips and season evenly with the ground cumin, chili powder, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through, approximately 6-8 minutes.
3
Add the sliced bell peppers and diced red onions to the skillet with the chicken, cooking for an additional 3-4 minutes until the vegetables are tender-crisp.
4
In a serving bowl, combine the warm cooked brown rice and the rinsed black beans as the base of the bowl.
5
Top the rice and beans with the sautéed chicken and vegetable mixture, ensuring all the pan juices are included for flavor.
6
Garnish the bowl with fresh salsa, slices of avocado, a drizzle of lime juice, and chopped cilantro before serving.