Name: Savory Ground Turkey Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 2 cup Baby spinach; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Savory Ground Turkey Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet with Vegetables

Lean ground turkey sautéed with crisp bell peppers and tender zucchini in a fragrant garlic-herb blend for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

50.5g

Fat

28.4g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

2 cup Baby spinach

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and cooked through.
3
Incorporate the diced zucchini and red bell pepper into the pan, sautéing for about 5 minutes until they reach a tender-crisp texture.
4
Stir in the minced garlic, dried oregano, smoked paprika, sea salt, and black pepper, cooking for 60 seconds until the spices are toasted and aromatic.
5
Add the fresh baby spinach to the mixture, tossing gently for 1-2 minutes until the leaves are just wilted.
6
Adjust seasoning if desired and serve hot directly from the skillet.