Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, paired with fluffy tri-color quinoa and tender steamed broccoli for a clean, vibrant finish.

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NUTRITION

379kcal
Protein
41.3g
Fat
10.9g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until fully cooked and golden brown.

  • 4

    Steam the broccoli florets for about 5 minutes until they are tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave if needed.

  • 6

    Whisk the remaining olive oil with the lemon juice and drizzle over the broccoli and quinoa.

  • 7

    Slice the chicken breast into strips and serve immediately over the quinoa and broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, paired with fluffy tri-color quinoa and tender steamed broccoli for a clean, vibrant finish.

NUTRITION

379kcal
Protein
41.3g
Fat
10.9g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until fully cooked and golden brown.

  • 4

    Steam the broccoli florets for about 5 minutes until they are tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave if needed.

  • 6

    Whisk the remaining olive oil with the lemon juice and drizzle over the broccoli and quinoa.

  • 7

    Slice the chicken breast into strips and serve immediately over the quinoa and broccoli.