NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup broccoli florets

0.5 cup sliced carrots

1 tsp ground turmeric

0.5 tsp ground ginger

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Cut the chicken breast into 1-inch cubes and place them in a large mixing bowl.

• 3

  Add the cauliflower florets, broccoli florets, and sliced carrots to the bowl with the chicken.

• 4

  In a small ramekin, whisk together the olive oil, turmeric, ginger, garlic powder, sea salt, and black pepper until well combined.

• 5

  Drizzle the spice and oil mixture over the chicken and vegetables, tossing thoroughly to ensure every piece is evenly coated in the golden spice blend.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring there is enough space for the air to circulate.

• 7

  Roast for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly caramelized edges.

• 8

  Remove from the oven and let rest for 2 minutes before serving warm.