Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Iceberg lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.25 cup Plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Pickle juice; 0.5 tsp Smoked paprika; 0.5 tsp Garlic powder; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Pan-seared lean ground beef served over a crisp bed of shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

54.7g

Fat

25.1g

Carbs

13.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Iceberg lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.25 cup Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Pickle juice

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt and black pepper.
2
While the beef cooks, whisk together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and garlic powder in a small bowl to create the special sauce.
3
Finely shred the iceberg lettuce and dice the red onion and pickles.
4
Assemble the bowl by placing a generous bed of shredded lettuce at the bottom.
5
Top the lettuce with the cooked ground beef, diced onions, and pickles.
6
Drizzle the creamy special sauce over the top and garnish with sesame seeds for that classic burger flavor.