NUTRITION

SERVINGS

INGREDIENTS

1.5 oz Chickpea ziti pasta

5 oz 93% lean ground turkey

0.5 cup Marinara sauce

1 cup Fresh baby spinach

2 tbsp Part-skim ricotta cheese

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Bring a small pot of salted water to a boil and cook the chickpea ziti for 2 minutes less than the package directions suggest, then drain.

• 3

  In a non-stick skillet over medium heat, add the ground turkey and minced garlic, breaking the meat apart with a spatula.

• 4

  Season the turkey with sea salt, black pepper, and dried oregano, cooking until the meat is browned and no longer pink.

• 5

  Stir in the fresh baby spinach and cook for 1 minute until just wilted.

• 6

  Pour the marinara sauce into the skillet and stir to combine with the turkey and spinach.

• 7

  Add the cooked ziti to the skillet and toss well to ensure every noodle is coated in sauce.

• 8

  Transfer the mixture to a small oven-safe baking dish.

• 9

  Place dollops of ricotta cheese across the top and sprinkle evenly with the grated parmesan.

• 10

  Bake for 12-15 minutes until the cheese is melted and the sauce is bubbling.