Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with protein powder and layered with fresh berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

42g

Fat

9.1g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.7 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-infused yogurt into the bottom of a clear glass or mason jar to start the base of the parfait.
3
Add a generous layer of mixed berries over the yogurt base, reserving a few for the very top.
4
Spoon the remaining yogurt mixture over the berry layer and smooth the top with the back of a spoon.
5
Garnish with the remaining berries and sprinkle the slivered almonds over the top for a satisfying toasted crunch.