Name: Baked Salmon with Lemon-Dill Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 0.25 cup Plain Greek yogurt; 1 tbsp Fresh dill; 1 tbsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Sauce

Tender salmon fillets baked to perfection and topped with a creamy, zesty lemon-dill sauce alongside crisp roasted asparagus.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.7g

Fat

29.3g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.25 cup Plain Greek yogurt

1 tbsp Fresh dill

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Place the salmon fillet and the trimmed asparagus spears onto the prepared baking sheet.
3
Drizzle the olive oil over both the salmon and the asparagus, then season evenly with half of the sea salt and black pepper.
4
Bake in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
5
While the salmon cooks, finely mince the garlic and chop the fresh dill.
6
In a small bowl, whisk together the Greek yogurt, lemon juice, minced garlic, chopped dill, and the remaining sea salt and black pepper until smooth.
7
Remove the baking sheet from the oven and plate the salmon alongside the roasted asparagus.
8
Spoon the chilled lemon-dill sauce generously over the warm salmon and serve immediately.