Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

Tender salmon grilled with fresh herbs and lemon, served alongside fluffy quinoa and charred roasted broccoli.

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NUTRITION

443kcal
Protein
42.1g
Fat
17.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon chopped Fresh Parsley

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, rub the salmon fillet with the remaining olive oil, lemon juice, and chopped parsley.

  • 5

    Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave if needed.

  • 7

    Plate the grilled salmon alongside the fluffy quinoa and roasted broccoli, garnishing with an extra squeeze of lemon if desired.

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

Tender salmon grilled with fresh herbs and lemon, served alongside fluffy quinoa and charred roasted broccoli.

NUTRITION

443kcal
Protein
42.1g
Fat
17.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon chopped Fresh Parsley

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, rub the salmon fillet with the remaining olive oil, lemon juice, and chopped parsley.

  • 5

    Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave if needed.

  • 7

    Plate the grilled salmon alongside the fluffy quinoa and roasted broccoli, garnishing with an extra squeeze of lemon if desired.