Creamy Vanilla Protein Chia Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Chia Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Chia Pudding with Mixed Berries

Chilled chia seeds soaked in creamy vanilla protein milk and topped with fresh mixed berries for a burst of juicy sweetness.

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NUTRITION

379kcal
Protein
38.5g
Fat
14g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Soy Milk

1.3 scoops Vanilla Plant Protein Powder

0.5 cup Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a glass mason jar or medium bowl, whisk together the unsweetened soy milk, vanilla protein powder, and vanilla extract until the powder is fully dissolved and the mixture is smooth.

  • 2

    Stir in the chia seeds and continue whisking for about one minute to ensure they are evenly distributed and not clumping at the bottom.

  • 3

    Cover the container and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the chia seeds to expand and create a thick, pudding-like consistency.

  • 4

    Before serving, give the pudding a good stir to break up any remaining clumps.

  • 5

    Top the pudding with the fresh mixed berries and serve chilled.

Creamy Vanilla Protein Chia Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Chia Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Chia Pudding with Mixed Berries

Chilled chia seeds soaked in creamy vanilla protein milk and topped with fresh mixed berries for a burst of juicy sweetness.

NUTRITION

379kcal
Protein
38.5g
Fat
14g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Soy Milk

1.3 scoops Vanilla Plant Protein Powder

0.5 cup Mixed Berries

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a glass mason jar or medium bowl, whisk together the unsweetened soy milk, vanilla protein powder, and vanilla extract until the powder is fully dissolved and the mixture is smooth.

  • 2

    Stir in the chia seeds and continue whisking for about one minute to ensure they are evenly distributed and not clumping at the bottom.

  • 3

    Cover the container and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the chia seeds to expand and create a thick, pudding-like consistency.

  • 4

    Before serving, give the pudding a good stir to break up any remaining clumps.

  • 5

    Top the pudding with the fresh mixed berries and serve chilled.