Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 2 cups Romaine lettuce; 0.25 cup Greek yogurt (plain, non-fat); 1 tbsp Yellow mustard; 1 tbsp Sugar-free ketchup; 1 tbsp Sweet pickle relish; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp romaine with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

55.2g

Fat

27.0g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

2 cups Romaine lettuce

0.25 cup Greek yogurt (plain, non-fat)

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tbsp Sweet pickle relish

0.25 cup Dill pickles

2 tbsp Red onion

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until cooked through and slightly caramelized.
2
Stir in the garlic powder, onion powder, sea salt, and black pepper to season the beef evenly.
3
In a small mixing bowl, combine the Greek yogurt, mustard, ketchup, and relish to create the signature sauce.
4
Arrange the shredded romaine lettuce in a large bowl and top with the warm seasoned beef.
5
Add the diced red onion and sliced dill pickles on top of the beef.
6
Drizzle the creamy sauce over the entire bowl and sprinkle with sesame seeds for a nutty finish.