Name: Triple-Decker Grilled Cheese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slices sprouted grain bread; 1.5 oz sharp cheddar cheese; 1 oz part-skim mozzarella cheese; 3 oz nitrate-free turkey breast; 0 tsp ghee; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Grilled sprouted grain bread layered with melted sharp cheddar and savory turkey breast, toasted to a perfect golden brown for a satisfying crunch.

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NUTRITION

Protein

41.0g

Fat

21.8g

Carbs

18.0g

SERVINGS

1 serving

INGREDIENTS

1 slices sprouted grain bread

1.5 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

3 oz nitrate-free turkey breast

0 tsp ghee

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Lay out three slices of sprouted grain bread and lightly sprinkle one side of each with garlic powder, sea salt, and black pepper.
2
Place half of the turkey breast and all of the sharp cheddar cheese on the first slice of bread.
3
Top with the second slice of bread, then add the remaining turkey breast and the part-skim mozzarella cheese.
4
Place the third slice of bread on top to complete the triple-decker stack.
5
Heat a cast-iron skillet over medium-low heat and melt the ghee, swirling to coat the pan.
6
Place the sandwich in the skillet and grill for 3 to 4 minutes per side until the bread is golden brown and the cheese is thoroughly melted.