NUTRITION

SERVINGS

INGREDIENTS

7 oz Boneless Pork Loin Chop

1 tsp Extra Virgin Olive Oil

0.5 medium Honeycrisp Apple

2 tbsp Red Onion

1 tbsp Apple Cider Vinegar

1 tsp Ground Cinnamon

0.25 tsp Sea Salt

0.25 tsp Black Pepper

1 tsp Fresh Thyme

PREPARATION

• 1

  Pat the pork chops dry with a paper towel and season both sides evenly with the sea salt and black pepper.

• 2

  Heat the extra virgin olive oil in a large stainless steel or cast iron skillet over medium-high heat until it begins to shimmer.

• 3

  Place the pork chops in the skillet and sear for 4 to 5 minutes per side, or until the internal temperature reaches 145°F and a golden crust has formed.

• 4

  Remove the pork chops from the pan and transfer them to a plate to rest for at least 5 minutes.

• 5

  In the same skillet over medium heat, add the finely diced red onion and diced honeycrisp apple, sautéing for 3 to 4 minutes until the apples are slightly softened.

• 6

  Stir in the apple cider vinegar, ground cinnamon, and chopped fresh thyme, using a wooden spoon to scrape up any flavorful browned bits from the bottom of the pan.

• 7

  Simmer the chutney for 1 to 2 minutes until the liquid has slightly reduced and thickened into a glaze.

• 8

  Spoon the warm apple chutney generously over the rested pork chops and serve immediately.