Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 0.5 tbsp ghee; 0.5 cup tomato puree; 2 tbsp light coconut milk; 1 clove garlic; 0.5 tsp fresh ginger; 1 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a creamy, fragrant tomato sauce served over fluffy basmati rice for a comforting and aromatic meal.

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NUTRITION

Protein

48.5g

Fat

16.3g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

0.5 tbsp ghee

0.5 cup tomato puree

2 tbsp light coconut milk

1 clove garlic

0.5 tsp fresh ginger

1 tsp garam masala

0.25 tsp turmeric

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
Heat the ghee in a large skillet over medium heat and sauté the chicken until golden brown on all sides.
3
Add the minced garlic and grated ginger to the skillet, stirring for one minute until fragrant.
4
Stir in the garam masala, turmeric, and cumin, coating the chicken evenly with the spices.
5
Pour in the tomato puree and light coconut milk, then reduce heat to low and simmer for 10 minutes until the sauce thickens.
6
Serve the spiced chicken over the warm cooked basmati rice and garnish with fresh cilantro.