Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% Lean Ground Beef; 2 large Bell peppers; 0.25 cup Cauliflower rice; 0.5 cup Tomato puree; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Bell peppers roasted until tender and filled with a savory blend of lean ground beef and aromatic herbs in a rich tomato sauce.

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NUTRITION

Protein

47.6g

Fat

25.4g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% Lean Ground Beef

2 large Bell peppers

0.25 cup Cauliflower rice

0.5 cup Tomato puree

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Slice the bell peppers in half lengthwise and remove the seeds and membranes.
3
Place the pepper halves in a baking dish, cut-side up, and set aside.
4
Heat the olive oil in a large skillet over medium-high heat.
5
Add the ground beef to the skillet and cook until browned, breaking it up with a spatula as it cooks.
6
Stir in the cauliflower rice, sea salt, black pepper, garlic powder, onion powder, and dried oregano.
7
Pour in the tomato puree and simmer for 3-5 minutes until the mixture is well combined and slightly thickened.
8
Spoon the beef and tomato mixture evenly into the bell pepper halves.
9
Cover the baking dish with foil and bake for 25 minutes.
10
Remove the foil and bake for an additional 10-15 minutes until the peppers are tender and the filling is bubbling.