Name: Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 oz Part-skim mozzarella cheese; 1 whole Sprouted grain bun; 2 leaf Romaine lettuce; 2 slice Tomato; 1 slice Red onion; 0 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Sugar-free ketchup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Juicy lean beef patty stuffed with a gooey melted mozzarella center, served on a toasted sprouted bun with crisp garden-fresh toppings for a satisfying clean-eating twist.

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NUTRITION

Protein

50.7g

Fat

22.9g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 oz Part-skim mozzarella cheese

1 whole Sprouted grain bun

2 leaf Romaine lettuce

2 slice Tomato

1 slice Red onion

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Sugar-free ketchup

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PREPARATION

1
Divide the ground beef into two equal portions and flatten them into thin, wide patties.
2
Season both sides of each patty evenly with sea salt, black pepper, and garlic powder.
3
Shape the mozzarella cheese into a thick stick or disc and place it in the center of one patty.
4
Place the second patty over the cheese and pinch the edges together firmly to ensure the mozzarella is completely sealed inside.
5
Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.
6
Carefully place the stuffed patty in the skillet and cook for 5 to 6 minutes per side until the beef is cooked through and the cheese is molten.
7
Lightly toast the sprouted grain bun in the same skillet for about 1 minute until golden.
8
Assemble the burger by placing the patty on the bottom bun and layering with lettuce, tomato, onion, and sugar-free ketchup before closing with the top bun.