Name: Homestyle Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz chicken breast; 0.5 tbsp olive oil; 0.5 cup yellow onion; 0.5 cup carrots; 0.5 cup celery; 2 cup chicken broth; 1 oz whole wheat rotini; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken Noodle Soup

Tender chicken breast simmered with vibrant carrots and celery in a savory herb-infused broth for a comforting, aromatic bowl of goodness.

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NUTRITION

Protein

47.8g

Fat

13.3g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

7 oz chicken breast

0.5 tbsp olive oil

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

2 cup chicken broth

1 oz whole wheat rotini

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tbsp fresh parsley

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced yellow onion, carrots, and celery, sautéing until the vegetables are slightly softened and fragrant.
3
Stir in the cubed chicken breast and cook for 3-4 minutes until the exterior is no longer pink.
4
Pour in the chicken broth and add the sea salt, black pepper, and dried thyme.
5
Bring the liquid to a gentle boil, then add the whole wheat rotini pasta.
6
Reduce the heat and simmer for 8-10 minutes until the pasta is al dente and the chicken is cooked through.
7
Remove from heat, stir in the fresh parsley, and serve warm.