Name: Roasted Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 1 tbsp olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Sweet Potatoes

Oven-roasted chicken breast and cubed sweet potatoes seasoned with aromatic herbs for a golden, caramelized finish that satisfies every craving.

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NUTRITION

Protein

50.0g

Fat

19.4g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.5 tsp smoked paprika

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Dice the sweet potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.
3
In a large bowl, toss the chicken, sweet potatoes, and broccoli with olive oil, sea salt, black pepper, garlic powder, oregano, and smoked paprika.
4
Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded.
5
Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are tender and browned.