Name: Egg White and Turkey Spinach Scramble with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 oz Ground Turkey; 0.25 cup Cottage Cheese; 1 cup Fresh Spinach; 2 tsp Extra Virgin Olive Oil; 40g Avocado; 0.25 cup Cherry Tomatoes

Egg White and Turkey Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cottage Cheese

Pan-scrambled egg whites and lean turkey folded with fresh spinach and topped with a dollop of creamy cottage cheese.

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NUTRITION

Protein

32.1g

Fat

20.6g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 oz Ground Turkey

0.25 cup Cottage Cheese

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

40g Avocado

0.25 cup Cherry Tomatoes

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add ground turkey and cook until browned and crumbled.
3
Stir in cherry tomatoes and spinach, sautéing until the leaves are wilted.
4
Pour in the egg whites and cook, stirring gently until set.
5
Fold in the cottage cheese just before removing from heat to keep it creamy.
6
Serve topped with fresh avocado slices and a pinch of black pepper.