Fresh Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Fresh Lemon Herb Grilled Salmon

Succulent salmon fillet kissed with bright citrus and aromatic herbs, grilled to flaky perfection. The fish is basted with a light olive oil blend featuring fresh thyme, rosemary, and dill, creating a golden crust while keeping the center moist and tender.

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NUTRITION

461kcal
Protein
38.9g
Fat
30.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounce salmon fillet

2 teaspoons extra virgin olive oil

1 medium lemon

2 teaspoons fresh thyme

2 teaspoons fresh rosemary

2 tablespoons fresh dill

2 cloves garlic

1/4 teaspoon black pepper

1/2 teaspoon sea salt

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PREPARATION

  • 1

    Pat the salmon fillet dry with paper towels and let it come to room temperature for 15-20 minutes.

  • 2

    Mince the garlic cloves and finely chop the fresh herbs (thyme, rosemary, and dill).

  • 3

    In a small bowl, combine olive oil, minced garlic, chopped herbs, salt, and pepper.

  • 4

    Slice half of the lemon into thin rounds and reserve the other half for juicing.

  • 5

    Preheat your grill to medium-high heat (around 375-400°F) and oil the grates to prevent sticking.

  • 6

    Brush both sides of the salmon with the herb-oil mixture, ensuring even coverage.

  • 7

    Place the salmon skin-side down on the grill and arrange lemon slices on top.

  • 8

    Close the grill lid and cook for 4-5 minutes.

  • 9

    Carefully flip the salmon and cook for an additional 3-4 minutes, or until it reaches desired doneness.

  • 10

    Remove from grill and squeeze fresh lemon juice from the reserved half over the salmon.

  • 11

    Let rest for 2-3 minutes before serving.

  • 12

    Garnish with any remaining fresh herbs if desired.

Fresh Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Fresh Lemon Herb Grilled Salmon

Succulent salmon fillet kissed with bright citrus and aromatic herbs, grilled to flaky perfection. The fish is basted with a light olive oil blend featuring fresh thyme, rosemary, and dill, creating a golden crust while keeping the center moist and tender.

NUTRITION

461kcal
Protein
38.9g
Fat
30.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounce salmon fillet

2 teaspoons extra virgin olive oil

1 medium lemon

2 teaspoons fresh thyme

2 teaspoons fresh rosemary

2 tablespoons fresh dill

2 cloves garlic

1/4 teaspoon black pepper

1/2 teaspoon sea salt

PREPARATION

  • 1

    Pat the salmon fillet dry with paper towels and let it come to room temperature for 15-20 minutes.

  • 2

    Mince the garlic cloves and finely chop the fresh herbs (thyme, rosemary, and dill).

  • 3

    In a small bowl, combine olive oil, minced garlic, chopped herbs, salt, and pepper.

  • 4

    Slice half of the lemon into thin rounds and reserve the other half for juicing.

  • 5

    Preheat your grill to medium-high heat (around 375-400°F) and oil the grates to prevent sticking.

  • 6

    Brush both sides of the salmon with the herb-oil mixture, ensuring even coverage.

  • 7

    Place the salmon skin-side down on the grill and arrange lemon slices on top.

  • 8

    Close the grill lid and cook for 4-5 minutes.

  • 9

    Carefully flip the salmon and cook for an additional 3-4 minutes, or until it reaches desired doneness.

  • 10

    Remove from grill and squeeze fresh lemon juice from the reserved half over the salmon.

  • 11

    Let rest for 2-3 minutes before serving.

  • 12

    Garnish with any remaining fresh herbs if desired.