Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

41.8g

Fat

8.4g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and free of lumps.
2
Stir in the chia seeds and let the pudding rest for about 5 to 10 minutes, allowing the seeds to swell and thicken the texture.
3
Transfer the thickened pudding into a serving bowl or a glass jar for a beautiful presentation.
4
Wash and dry the mixed berries, then arrange them over the top of the pudding.
5
Garnish with the sliced almonds for a nutty crunch and finish with a light drizzle of honey to balance the tartness of the yogurt.