Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 12g Vanilla Protein Powder; 120g Mixed Berries; 10g Chia Seeds; 1/2 tsp Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh mixed berries, creating a light and airy treat with a burst of juicy sweetness.

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NUTRITION

Protein

33.6g

Fat

4.7g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

12g Vanilla Protein Powder

120g Mixed Berries

10g Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and add the vanilla extract.
3
Whisk the mixture vigorously for about two minutes until it becomes light and aerated.
4
Gently fold in the chia seeds with a spatula until they are evenly distributed throughout the mousse.
5
Cover and refrigerate for at least 30 minutes to allow the chia seeds to expand and thicken the texture.
6
Top with the fresh mixed berries just before serving for a refreshing finish.