NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs Eggs

0.25 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Red onion

1 cup Baby spinach

0.25 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick or cast-iron skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.

• 3

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.

• 4

  Stir in the diced red bell peppers and red onions, sautéing for another 3-4 minutes until the vegetables are softened and fragrant.

• 5

  Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder, stirring well to combine.

• 6

  Add the baby spinach to the skillet and toss gently until the leaves are just wilted.

• 7

  Use a spoon to create two small wells in the turkey and vegetable mixture and carefully crack one egg into each well.

• 8

  Reduce the heat to medium-low, cover the skillet with a lid, and cook for 2-4 minutes until the egg whites are fully set but the yolks remain runny.

• 9

  Remove from heat and serve immediately directly from the skillet.