Keto Lemon Garlic Baked Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Keto Lemon Garlic Baked Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Keto Lemon Garlic Baked Salmon and Asparagus

Oven-roasted salmon fillets and crisp asparagus spears drizzled with a savory garlic-lemon oil for a vibrant and zesty finish.

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NUTRITION

535kcal
Protein
47.5g
Fat
35.0g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet and the trimmed asparagus spears side-by-side on the prepared baking sheet.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, minced garlic, and the juice from the half lemon.

  • 4

    Brush the garlic-lemon oil mixture over the salmon fillet and drizzle the remaining oil over the asparagus, tossing the spears to coat.

  • 5

    Season both the salmon and the asparagus evenly with the sea salt and black pepper.

  • 6

    Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is tender with lightly charred tips.

Keto Lemon Garlic Baked Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Keto Lemon Garlic Baked Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Keto Lemon Garlic Baked Salmon and Asparagus

Oven-roasted salmon fillets and crisp asparagus spears drizzled with a savory garlic-lemon oil for a vibrant and zesty finish.

NUTRITION

535kcal
Protein
47.5g
Fat
35.0g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet and the trimmed asparagus spears side-by-side on the prepared baking sheet.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, minced garlic, and the juice from the half lemon.

  • 4

    Brush the garlic-lemon oil mixture over the salmon fillet and drizzle the remaining oil over the asparagus, tossing the spears to coat.

  • 5

    Season both the salmon and the asparagus evenly with the sea salt and black pepper.

  • 6

    Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is tender with lightly charred tips.