Name: Curry Chicken with Roasted Peppers and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 cup bell pepper; 1 cup green beans; 0.25 cup red onion; 1 tbsp extra virgin olive oil; 2 tbsp full-fat coconut milk; 1 tsp curry powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp garlic; 0.5 tsp ginger

Curry Chicken with Roasted Peppers and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Curry Chicken with Roasted Peppers and Green Beans

Roasted chicken breast and colorful bell peppers are simmered in a creamy curry sauce with crisp green beans for a vibrant and aromatic finish.

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NUTRITION

Protein

36.9g

Fat

25.8g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup bell pepper

1 cup green beans

0.25 cup red onion

1 tbsp extra virgin olive oil

2 tbsp full-fat coconut milk

1 tsp curry powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic

0.5 tsp ginger

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Cut the chicken breast into 1-inch cubes and chop the bell peppers and red onion into bite-sized pieces.
3
Place the chicken, peppers, onion, and trimmed green beans on the baking sheet and toss with the extra virgin olive oil, sea salt, and black pepper.
4
Roast for 18-20 minutes until the chicken is cooked through and the vegetables are tender-crisp.
5
While the tray is roasting, whisk together the coconut milk, curry powder, minced garlic, and grated ginger in a large skillet over medium-low heat.
6
Transfer the roasted chicken and vegetables into the skillet and toss for 1-2 minutes until the sauce is thick, creamy, and coats every piece.