Name: Classic Spaghetti with Marinara Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey; 2 oz Whole wheat spaghetti; 0.5 cup Marinara sauce; 1 tsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Parmesan cheese; 2 tbsp Fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Spaghetti with Marinara Sauce

Lean ground turkey simmered in a rich, herb-infused marinara sauce served over al dente whole wheat spaghetti for a comforting and savory meal.

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NUTRITION

Protein

43.1g

Fat

22.6g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

2 oz Whole wheat spaghetti

0.5 cup Marinara sauce

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Parmesan cheese

2 tbsp Fresh basil

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PREPARATION

1
Boil a large pot of salted water and cook the spaghetti according to package directions until al dente.
2
Heat olive oil in a large skillet over medium-high heat and add the ground turkey, breaking it apart with a wooden spoon.
3
Season turkey with sea salt, black pepper, and dried oregano, cooking until browned and no longer pink.
4
Stir in the minced garlic and cook for 1 minute until fragrant.
5
Pour in the marinara sauce and simmer on low for 5-7 minutes to allow the flavors to meld.
6
Drain the pasta and toss it directly into the skillet with the sauce and turkey.
7
Serve hot, garnished with grated parmesan cheese and fresh chopped basil.