Herb-Stuffed Portobello Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Stuffed Portobello Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Stuffed Portobello Mushrooms

Roasted Portobello mushrooms filled with a savory herb-infused turkey and spinach stuffing, topped with a dusting of salty parmesan for a satisfying finish.

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NUTRITION

485kcal
Protein
50.3g
Fat
26.2g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

2 large Portobello mushrooms

6 oz Ground turkey 93% lean

1 large Egg

1 cup Fresh spinach

0.25 cup Yellow onion

1 clove Garlic

1 tsp Extra virgin olive oil

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

1 tsp Fresh thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Clean the Portobello mushrooms by wiping them with a damp cloth, then remove the stems and gently scrape out the dark gills with a spoon.

  • 3

    Finely chop the mushroom stems, onion, garlic, and spinach.

  • 4

    In a medium skillet, heat the olive oil over medium heat. Sauté the onion and chopped mushroom stems for 3-4 minutes until softened.

  • 5

    Add the garlic and spinach to the skillet, cooking just until the spinach is wilted, then remove from heat and let cool slightly.

  • 6

    In a large mixing bowl, combine the ground turkey, the whisked egg, the sautéed vegetable mixture, rosemary, thyme, sea salt, and black pepper.

  • 7

    Mix the turkey and herb mixture by hand until well combined, but do not overwork the meat.

  • 8

    Place the mushroom caps on the prepared baking sheet, stem-side up, and divide the turkey stuffing evenly between the two caps, mounding it slightly.

  • 9

    Bake for 25-30 minutes, or until the turkey reaches an internal temperature of 165°F.

  • 10

    During the last 5 minutes of baking, sprinkle the parmesan cheese over the tops of the mushrooms and return to the oven to melt.

  • 11

    Remove from the oven and let rest for 5 minutes before serving.

Herb-Stuffed Portobello Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Stuffed Portobello Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Stuffed Portobello Mushrooms

Roasted Portobello mushrooms filled with a savory herb-infused turkey and spinach stuffing, topped with a dusting of salty parmesan for a satisfying finish.

NUTRITION

485kcal
Protein
50.3g
Fat
26.2g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

2 large Portobello mushrooms

6 oz Ground turkey 93% lean

1 large Egg

1 cup Fresh spinach

0.25 cup Yellow onion

1 clove Garlic

1 tsp Extra virgin olive oil

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

1 tsp Fresh thyme

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Clean the Portobello mushrooms by wiping them with a damp cloth, then remove the stems and gently scrape out the dark gills with a spoon.

  • 3

    Finely chop the mushroom stems, onion, garlic, and spinach.

  • 4

    In a medium skillet, heat the olive oil over medium heat. Sauté the onion and chopped mushroom stems for 3-4 minutes until softened.

  • 5

    Add the garlic and spinach to the skillet, cooking just until the spinach is wilted, then remove from heat and let cool slightly.

  • 6

    In a large mixing bowl, combine the ground turkey, the whisked egg, the sautéed vegetable mixture, rosemary, thyme, sea salt, and black pepper.

  • 7

    Mix the turkey and herb mixture by hand until well combined, but do not overwork the meat.

  • 8

    Place the mushroom caps on the prepared baking sheet, stem-side up, and divide the turkey stuffing evenly between the two caps, mounding it slightly.

  • 9

    Bake for 25-30 minutes, or until the turkey reaches an internal temperature of 165°F.

  • 10

    During the last 5 minutes of baking, sprinkle the parmesan cheese over the tops of the mushrooms and return to the oven to melt.

  • 11

    Remove from the oven and let rest for 5 minutes before serving.