Savory Ground Turkey and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Summer Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Summer Vegetable Skillet

Ground turkey sautéed with vibrant zucchini and bell peppers in a sizzling skillet, seasoned with aromatic herbs for a clean and hearty meal.

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NUTRITION

543kcal
Protein
49.7g
Fat
28.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey 93% lean

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini and minced garlic to the pan, continuing to cook for another 3-4 minutes until the zucchini is tender but still holds its shape.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the mixture, tossing everything together to ensure the flavors are well distributed.

  • 6

    Remove the skillet from the heat and garnish with freshly chopped parsley before serving.

Savory Ground Turkey and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Summer Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Summer Vegetable Skillet

Ground turkey sautéed with vibrant zucchini and bell peppers in a sizzling skillet, seasoned with aromatic herbs for a clean and hearty meal.

NUTRITION

543kcal
Protein
49.7g
Fat
28.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey 93% lean

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini and minced garlic to the pan, continuing to cook for another 3-4 minutes until the zucchini is tender but still holds its shape.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the mixture, tossing everything together to ensure the flavors are well distributed.

  • 6

    Remove the skillet from the heat and garnish with freshly chopped parsley before serving.