Name: Ground Turkey Skillet with Zucchini and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1.5 cup Zucchini; 1 cup Cherry tomatoes; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Dried oregano; 0.25 tsp Red pepper flakes; 0.5 tsp Sea salt; 0.25 tsp Black pepper

Ground Turkey Skillet with Zucchini and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey Skillet with Zucchini and Tomatoes

Sautéed ground turkey and zucchini combined with juicy cherry tomatoes for a vibrant, one-pan meal that is both light and satisfying.

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NUTRITION

Protein

50.6g

Fat

28.3g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1.5 cup Zucchini

1 cup Cherry tomatoes

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and diced onion, breaking the meat apart with a spatula until browned and cooked through.
3
Stir in the minced garlic, dried oregano, red pepper flakes, sea salt, and black pepper, cooking for 1 minute until fragrant.
4
Toss in the sliced zucchini and halved cherry tomatoes, sautéing for 5-7 minutes until the zucchini is tender-crisp and tomatoes begin to burst.
5
Remove from heat and serve immediately while hot and steaming.