Name: Ground Turkey Skillet with Zucchini and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 medium Zucchini; 1 medium Red bell pepper; 0.25 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

Ground Turkey Skillet with Zucchini and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey Skillet with Zucchini and Bell Peppers

Sautéed ground turkey browned with crisp bell peppers and tender zucchini in a savory garlic-infused skillet for a vibrant, satisfying meal.

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NUTRITION

Protein

50.4g

Fat

28.6g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 medium Zucchini

1 medium Red bell pepper

0.25 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Prepare the vegetables by dicing the yellow onion, mincing the garlic, and chopping the zucchini and red bell pepper into bite-sized pieces.
2
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
3
Add the ground turkey to the skillet and cook until browned, using a wooden spoon to break the meat into small crumbles.
4
Stir in the diced onion and minced garlic, sautéing for 2 to 3 minutes until the onion is translucent and fragrant.
5
Add the chopped zucchini and red bell pepper to the skillet with the turkey mixture.
6
Season the dish with sea salt, black pepper, dried oregano, and smoked paprika, stirring well to coat all ingredients evenly.
7
Continue to cook for 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp and the turkey is fully cooked through.
8
Remove from heat and serve immediately while hot.