Name: Chicken Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 0.25 cup Greek yogurt; 1 tbsp avocado oil mayonnaise; 0.5 cup celery; 2 tbsp red onion; 0.5 oz walnuts; 1 tsp Dijon mustard; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 4 leaves butter lettuce; 1 tsp fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Salad Lettuce Wraps

Tender shredded chicken tossed in a creamy, herbed Greek yogurt dressing and served in crisp butter lettuce leaves for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.0g

Fat

26.2g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.25 cup Greek yogurt

1 tbsp avocado oil mayonnaise

0.5 cup celery

2 tbsp red onion

0.5 oz walnuts

1 tsp Dijon mustard

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

4 leaves butter lettuce

1 tsp fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, avocado oil mayonnaise, Dijon mustard, lemon juice, sea salt, and black pepper until the dressing is smooth.
2
Fold the shredded chicken, diced celery, minced red onion, chopped walnuts, and fresh dill into the dressing until everything is evenly coated.
3
Carefully wash and pat dry the butter lettuce leaves, keeping them whole to act as sturdy cups.
4
Spoon the chicken salad mixture into the center of each lettuce leaf, dividing it equally among the four wraps.
5
Serve immediately while the lettuce is cold and crisp.