NUTRITION

SERVINGS

INGREDIENTS

9 oz Shrimp

0.5 cup Black beans

0.5 cup Cooked white rice

1 cup Red cabbage

1 tbsp Lime juice

0.25 cup Fresh salsa

0.5 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

2 tbsp Water

PREPARATION

• 1

  Pat the shrimp dry with a paper towel to ensure a good sear.

• 2

  In a small bowl, combine the chili powder, ground cumin, garlic powder, sea salt, and black pepper.

• 3

  Toss the shrimp in the spice mixture until every piece is evenly coated.

• 4

  Heat a large non-stick skillet over medium-high heat and add 2 tablespoons of water to create a steam-sear environment.

• 5

  Add the shrimp to the skillet in a single layer and cook for 2-3 minutes per side until they are pink and opaque.

• 6

  While the shrimp cooks, warm the pre-cooked white rice and black beans in a small saucepan or microwave.

• 7

  Shred the red cabbage finely to create a crisp base for the bowl.

• 8

  Assemble the bowl by layering the rice, black beans, and shredded cabbage, then top with the spiced shrimp.

• 9

  Finish the dish by drizzling with fresh lime juice and topping with salsa and chopped cilantro.