Name: Grilled Chicken Quinoa Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.2 oz Grilled Chicken Breast; 0.65 cup Cooked Quinoa; 1.5 cups Roasted Broccoli; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 0.5 tsp Dried Oregano

Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Grilled lemon-herb chicken served over a bed of fluffy quinoa and roasted broccoli florets, finished with a drizzle of zesty garlic oil.

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NUTRITION

Protein

35.1g

Fat

16.1g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

3.2 oz Grilled Chicken Breast

0.65 cup Cooked Quinoa

1.5 cups Roasted Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

0.5 tsp Dried Oregano

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on the prepared baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
While the broccoli roasts, cook the quinoa in water or vegetable broth according to the package directions until fluffy.
5
Season the chicken breast with dried oregano, salt, and pepper, then grill over medium-high heat for 6 to 7 minutes per side.
6
Whisk together the remaining olive oil, lemon juice, and minced garlic to create a light dressing.
7
Slice the grilled chicken and arrange it in a bowl with the cooked quinoa and roasted broccoli.
8
Drizzle the lemon-garlic dressing over the entire bowl before serving.