Berry-Topped Protein Pudding Rice Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Topped Protein Pudding Rice Cake

YOUR SOLIN GENERATED RECIPE

Berry-Topped Protein Pudding Rice Cake

Crisp rice cake spread with velvety protein pudding and a dollop of Greek yogurt, then topped with fresh sliced strawberries.

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NUTRITION

124kcal
Protein
14.2g
Fat
1.4g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

0.5 whole brown rice cake

0.5 container protein pudding

5 tbsp nonfat Greek yogurt

1 medium strawberry

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the brown rice cake on a small plate or clean surface.

  • 2

    Using a spoon, spread the protein pudding evenly across the top of the rice cake.

  • 3

    Add the Greek yogurt to the center of the pudding layer and spread it slightly toward the edges.

  • 4

    Remove the stem from the strawberry and slice it into thin rounds.

  • 5

    Arrange the strawberry slices on top of the yogurt and serve immediately as a handheld snack.

Berry-Topped Protein Pudding Rice Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Topped Protein Pudding Rice Cake

YOUR SOLIN GENERATED RECIPE

Berry-Topped Protein Pudding Rice Cake

Crisp rice cake spread with velvety protein pudding and a dollop of Greek yogurt, then topped with fresh sliced strawberries.

NUTRITION

124kcal
Protein
14.2g
Fat
1.4g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

0.5 whole brown rice cake

0.5 container protein pudding

5 tbsp nonfat Greek yogurt

1 medium strawberry

PREPARATION

  • 1

    Place the brown rice cake on a small plate or clean surface.

  • 2

    Using a spoon, spread the protein pudding evenly across the top of the rice cake.

  • 3

    Add the Greek yogurt to the center of the pudding layer and spread it slightly toward the edges.

  • 4

    Remove the stem from the strawberry and slice it into thin rounds.

  • 5

    Arrange the strawberry slices on top of the yogurt and serve immediately as a handheld snack.