Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Greek Yogurt; 1 cup Mixed Berries; 3 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered creamy Greek yogurt and vibrant mixed berries topped with a sprinkle of toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

28.5g

Fat

15g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Greek Yogurt

1 cup Mixed Berries

3 tablespoons Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Place the Greek yogurt in a small bowl and stir in the honey until the mixture is smooth and lightly sweetened.
2
In a clean glass or parfait jar, spoon half of the yogurt mixture into the bottom to create the first layer.
3
Top the yogurt with half of the mixed berries, spreading them evenly to the edges.
4
Add the remaining yogurt as the next layer, followed by the rest of the berries.
5
Finish the dish by sprinkling the slivered almonds on top to provide a toasted, nutty finish.