NUTRITION

SERVINGS

INGREDIENTS

6 oz Top sirloin steak

1 medium Sweet potato

1.5 cups Broccoli florets

0 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Peel and cube the sweet potato into 1/2-inch pieces, then toss them on a baking sheet with 0.5 tbsp of olive oil and a pinch of salt.

• 3

  Roast the sweet potatoes for 15 minutes.

• 4

  Add the broccoli florets to the same baking sheet, drizzle with the remaining olive oil, and roast for another 10-12 minutes until the vegetables are tender and charred.

• 5

  While the vegetables roast, season the steak on both sides with the remaining salt and pepper.

• 6

  Heat a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side for medium-rare.

• 7

  Reduce the heat to low, add the minced garlic, rosemary, and thyme to the pan, and spoon the aromatic herb juices over the steak for 1 minute.

• 8

  Remove the steak from the pan and let it rest for 5 minutes before slicing against the grain and serving with the roasted vegetables.