Cottage Cheese Egg Scramble with Turkey and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey and Baby Spinach

Pan-scrambled eggs with cottage cheese, ground turkey, and baby spinach, finished with a sprinkle of salty feta.

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NUTRITION

389kcal
Protein
33.1g
Fat
26.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.5 oz Ground Turkey Breast

1 cup Baby Spinach

1.5 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1/2 oz Feta Cheese

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey breast to the skillet and sauté until it is fully browned and cooked through.

  • 3

    Stir in the baby spinach and cook for about 1 minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat to medium and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently fold the ingredients together using a spatula until the eggs are set and fluffy.

  • 7

    Transfer the scramble to a plate and garnish with the diced avocado and crumbled salty feta.

Cottage Cheese Egg Scramble with Turkey and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey and Baby Spinach

Pan-scrambled eggs with cottage cheese, ground turkey, and baby spinach, finished with a sprinkle of salty feta.

NUTRITION

389kcal
Protein
33.1g
Fat
26.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.5 oz Ground Turkey Breast

1 cup Baby Spinach

1.5 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1/2 oz Feta Cheese

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey breast to the skillet and sauté until it is fully browned and cooked through.

  • 3

    Stir in the baby spinach and cook for about 1 minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat to medium and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently fold the ingredients together using a spatula until the eggs are set and fluffy.

  • 7

    Transfer the scramble to a plate and garnish with the diced avocado and crumbled salty feta.