Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup 2% Lowfat Cottage Cheese; 1.25 ounces Raw Almonds; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1 tablespoon Pure Maple Syrup

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy cottage cheese topped with fresh raspberries, blueberries, and crunchy whole almonds, finished with a drizzle of pure maple syrup for a satisfyingly toasted bite.

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NUTRITION

Protein

26.7g

Fat

21.9g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup 2% Lowfat Cottage Cheese

1.25 ounces Raw Almonds

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1 tablespoon Pure Maple Syrup

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PREPARATION

1
Scoop the lowfat cottage cheese into a medium breakfast bowl and smooth the top with a spoon.
2
Rinse the fresh blueberries and raspberries under cold water and pat them dry with a paper towel.
3
Place the berries on one side of the cottage cheese to keep the presentation clean.
4
Add the raw almonds to the other side of the bowl to provide a contrasting crunch.
5
Drizzle the pure maple syrup over the fruit and cheese just before serving.