Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla and layered with juicy mixed berries, finished with a handful of golden toasted almonds.

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NUTRITION

Protein

33.2g

Fat

7.9g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla extract, stirring until the mixture is smooth and well-incorporated.
2
Select a glass or parfait jar and spoon half of the vanilla-scented yogurt into the bottom.
3
Add a layer of mixed berries over the yogurt base.
4
Top with the remaining yogurt mixture and the rest of the mixed berries.
5
In a small dry skillet over medium heat, lightly toast the sliced almonds for 1-2 minutes until fragrant and golden.
6
Sprinkle the toasted almonds over the top of the parfait and finish with a light drizzle of honey.