Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Roasted Vegetables

Sautéed lean ground beef combined with oven-roasted broccoli and peppers for a savory dish that features a satisfyingly crisp texture in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

547kcal
Protein
50.1g
Fat
30.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Yellow onion

0.5 tsp Extra virgin olive oil

0.5 tsp Avocado oil

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and diced red bell pepper with extra virgin olive oil and a pinch of sea salt.

  • 3

    Roast the vegetables for 18 minutes until the edges are golden and tender.

  • 4

    While the vegetables roast, heat avocado oil in a large skillet over medium heat.

  • 5

    Add the diced yellow onion and sauté for 5 minutes until soft and fragrant.

  • 6

    Increase heat to medium-high and add the ground beef, breaking it apart with a wooden spoon.

  • 7

    Cook the beef until fully browned, then stir in the minced garlic, oregano, red pepper flakes, salt, and black pepper.

  • 8

    Once the roasted vegetables are finished, add them directly into the skillet with the beef and toss to combine.

Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Roasted Vegetables

Sautéed lean ground beef combined with oven-roasted broccoli and peppers for a savory dish that features a satisfyingly crisp texture in every bite.

NUTRITION

547kcal
Protein
50.1g
Fat
30.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Yellow onion

0.5 tsp Extra virgin olive oil

0.5 tsp Avocado oil

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and diced red bell pepper with extra virgin olive oil and a pinch of sea salt.

  • 3

    Roast the vegetables for 18 minutes until the edges are golden and tender.

  • 4

    While the vegetables roast, heat avocado oil in a large skillet over medium heat.

  • 5

    Add the diced yellow onion and sauté for 5 minutes until soft and fragrant.

  • 6

    Increase heat to medium-high and add the ground beef, breaking it apart with a wooden spoon.

  • 7

    Cook the beef until fully browned, then stir in the minced garlic, oregano, red pepper flakes, salt, and black pepper.

  • 8

    Once the roasted vegetables are finished, add them directly into the skillet with the beef and toss to combine.