Name: Baked Sweet Potato Chips with Sea Salt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Sweet Potato Chips with Sea Salt

Oven-baked sweet potato rounds seasoned with sea salt and served with a juicy, herb-crusted chicken breast for a meal with a satisfying crunch.

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NUTRITION

Protein

38.2g

Fat

16.7g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line two large baking sheets with parchment paper.
2
Slice the sweet potato into very thin, uniform rounds using a mandoline or a sharp chef's knife.
3
Toss the sweet potato slices in a bowl with half of the olive oil and a pinch of sea salt.
4
Arrange the sweet potato slices in a single layer on one of the prepared baking sheets, ensuring they do not overlap.
5
Rub the chicken breast with the remaining olive oil, sea salt, black pepper, dried oregano, and garlic powder.
6
Place the chicken on the second baking sheet and put both trays into the oven.
7
Bake the sweet potato chips for 20 to 25 minutes, flipping halfway through, until the edges are golden and crisp.
8
Bake the chicken for 18 to 22 minutes until the internal temperature reaches 165°F, then slice and serve with the chips.