Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp red onion; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crisp whole wheat crust topped with tender grilled chicken and zesty red onions, finished with a creamy, cooling drizzle of Greek yogurt ranch.

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NUTRITION

Protein

56.8g

Fat

14.4g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp red onion

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a baking sheet to crisp for 3 minutes.
2
Remove the tortilla and spread the sugar-free BBQ sauce evenly across the surface as your base.
3
Layer the diced cooked chicken breast and thinly sliced red onions over the sauce, then sprinkle with the mozzarella cheese.
4
Bake the pizza for 8 to 10 minutes until the cheese is bubbling and the edges of the crust are golden brown.
5
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder in a small bowl to create the ranch drizzle.
6
Remove the pizza from the oven, drizzle with the prepared ranch mixture, and garnish with fresh cilantro before slicing.