Name: Deconstructed Cheeseburger Bowl with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 oz sharp cheddar cheese; 2 cups chopped romaine lettuce; 0.5 cup halved cherry tomatoes; 2 tbsp diced red onion; 2 tbsp chopped dill pickles; 0.25 cup plain non-fat Greek yogurt; 1 tsp yellow mustard; 1 tsp unsweetened ketchup; 1 tsp pickle juice

Deconstructed Cheeseburger Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deconstructed Cheeseburger Bowl with Special Sauce

Sautéed lean ground beef and melted sharp cheddar served over a crisp bed of romaine lettuce with a creamy, tangy special sauce.

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NUTRITION

Protein

49.5g

Fat

25.8g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 oz sharp cheddar cheese

2 cups chopped romaine lettuce

0.5 cup halved cherry tomatoes

2 tbsp diced red onion

2 tbsp chopped dill pickles

0.25 cup plain non-fat Greek yogurt

1 tsp yellow mustard

1 tsp unsweetened ketchup

1 tsp pickle juice

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until cooked through, breaking it up with a spatula.
2
Season the beef with sea salt, black pepper, and garlic powder while it cooks.
3
Once the beef is browned, sprinkle the cheddar cheese over the top and cover with a lid for 30 seconds to melt.
4
In a small bowl, whisk together the Greek yogurt, yellow mustard, ketchup, and pickle juice to create the special sauce.
5
Assemble the bowl by placing the chopped romaine lettuce at the base.
6
Top the lettuce with the cheesy beef, cherry tomatoes, red onion, and dill pickles.
7
Drizzle the special sauce over the entire bowl and serve immediately.