Silky Cottage Cheese Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse

Whipped fat-free cottage cheese and chocolate protein powder blended into a light mousse, finished with a dusting of cocoa for a velvety texture.

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NUTRITION

182kcal
Protein
33.4g
Fat
0.8g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

155g Fat-free Cottage Cheese

18g Chocolate Whey Protein Isolate

1 tsp Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the fat-free cottage cheese and chocolate protein powder into a high-speed blender or food processor.

  • 2

    Blend on high for approximately 60 seconds until the mixture is completely smooth and aerated with no visible curds.

  • 3

    Taste the mixture and add a drop of liquid stevia or monk fruit if you prefer a sweeter dessert.

  • 4

    Transfer the mousse into a small glass ramekin or serving bowl.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the protein to hydrate and the mousse to set.

  • 6

    Sift the cocoa powder over the top just before serving for a professional finish.

Silky Cottage Cheese Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse

Whipped fat-free cottage cheese and chocolate protein powder blended into a light mousse, finished with a dusting of cocoa for a velvety texture.

NUTRITION

182kcal
Protein
33.4g
Fat
0.8g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

155g Fat-free Cottage Cheese

18g Chocolate Whey Protein Isolate

1 tsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    Place the fat-free cottage cheese and chocolate protein powder into a high-speed blender or food processor.

  • 2

    Blend on high for approximately 60 seconds until the mixture is completely smooth and aerated with no visible curds.

  • 3

    Taste the mixture and add a drop of liquid stevia or monk fruit if you prefer a sweeter dessert.

  • 4

    Transfer the mousse into a small glass ramekin or serving bowl.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the protein to hydrate and the mousse to set.

  • 6

    Sift the cocoa powder over the top just before serving for a professional finish.