Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tbsp Sliced Almonds; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

34.5g

Fat

12.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and no clumps remain.
2
Select a glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
5
Top the parfait with the sliced almonds and chia seeds just before serving to ensure the nuts stay crisp.