Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp nonfat plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat flatbread topped with tangy BBQ chicken and melted mozzarella, finished with a creamy, zesty ranch drizzle.

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NUTRITION

Protein

52.0g

Fat

13.6g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp nonfat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat oven to 400°F.
2
Place the tortilla on a baking sheet and bake for 3 minutes per side until slightly crisp.
3
In a small bowl, toss the shredded chicken with the BBQ sauce.
4
Spread the BBQ chicken evenly over the tortilla and sprinkle with mozzarella and diced red onion.
5
Bake for 5-7 minutes until the cheese is bubbly and golden.
6
While baking, whisk the Greek yogurt, dill, garlic powder, and onion powder with a splash of water to reach a drizzling consistency.
7
Drizzle the ranch over the hot pizza and garnish with fresh cilantro.