Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 10 spears Asparagus; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Flaky salmon fillet oven-roasted with vibrant lemon and fresh dill, served alongside tender-crisp asparagus for a bright and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.5g

Fat

40.8g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

10 spears Asparagus

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Pat the salmon fillet dry with a paper towel and place it on one side of the prepared baking sheet.
3
Trim the woody ends off the asparagus spears and arrange them in a single layer on the other side of the baking sheet.
4
Drizzle the extra virgin olive oil evenly over both the salmon and the asparagus, then toss the asparagus spears to ensure they are fully coated.
5
Sprinkle the garlic powder, sea salt, and black pepper over both the salmon and the asparagus.
6
Press the lemon zest and chopped fresh dill onto the top of the salmon fillet to create a flavorful herb crust.
7
Bake in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.
8
Remove from the oven and immediately drizzle the fresh lemon juice over the salmon and vegetables before serving.