Name: Coconut Water Protein Granola Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoop vanilla protein powder; 1 cup coconut water; 0.5 cup plain nonfat Greek yogurt; 0.25 cup protein granola; 0.5 cup ice cubes; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Coconut Water Protein Granola Shake

Blended vanilla protein powder and hydrating coconut water topped with crunchy granola for a refreshing breakfast with a satisfying, crisp texture.

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NUTRITION

Protein

56.6g

Fat

7.2g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

1.25 scoop vanilla protein powder

1 cup coconut water

0.5 cup plain nonfat Greek yogurt

0.25 cup protein granola

0.5 cup ice cubes

0.25 tsp ground cinnamon

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PREPARATION

1
Add the coconut water, plain nonfat Greek yogurt, and vanilla protein powder into a high-speed blender jar.
2
Add the ice cubes and ground cinnamon to the liquid mixture.
3
Secure the lid and blend on high speed for 45 to 60 seconds until the shake is completely smooth and frothy.
4
Pour the mixture into a chilled glass.
5
Top the shake with the protein granola immediately before serving to maintain its crunch.