YOUR SOLIN GENERATED RECIPE
Baked Eggs with Sautéed Spinach and Peppers
Savory ground turkey and vibrant bell peppers sautéed until tender, then baked with fresh eggs and salty feta for a satisfying, protein-packed skillet meal.
INGREDIENTS
4 oz ground turkey sausage
0 tbsp extra virgin olive oil
1 cup red bell pepper
2 cups baby spinach
1 large eggs
0.25 cup liquid egg whites
0.13 oz feta cheese
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Preheat your oven to 375°F (190°C).
Heat the extra virgin olive oil in a medium oven-safe skillet over medium-high heat.
Add the ground turkey sausage to the skillet and cook until browned, using a wooden spoon to break the meat into small crumbles.
Stir in the diced red bell pepper and sauté for approximately 4 to 5 minutes until the peppers are tender-crisp.
Add the baby spinach, sea salt, black pepper, and garlic powder to the pan, tossing constantly until the spinach is just wilted.
Pour the liquid egg whites evenly over the turkey and vegetable mixture, stirring gently to combine.
Use the back of a spoon to create two small wells in the mixture and carefully crack one whole egg into each well.
Sprinkle the crumbled feta cheese over the entire surface of the skillet.
Transfer the skillet to the preheated oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks remain slightly soft.
Remove from the oven and serve immediately directly from the skillet.