Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 0.5 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisk Greek yogurt and protein powder into a smooth pudding, topped with mixed berries and a swirl of almond butter for a velvety finish.

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NUTRITION

Protein

37.6g

Fat

6.5g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

0.5 tablespoon Almond Butter

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a chilled mixing bowl.
2
Add the vanilla whey protein isolate and stir gently at first to avoid a powder cloud, then whisk vigorously until the texture is completely smooth.
3
Fold in the chia seeds and vanilla extract for added depth.
4
Transfer the protein pudding into a serving bowl and top with the mixed berries.
5
Finish with a drizzle of creamy almond butter and let it rest for five minutes so the chia seeds can create a thick, luscious consistency.